Introduction to Meditation Class
Time & Location
About The Event
This is the perfect opportunity to take 30 minutes out of your afternoons and join me for a beautifully simple, yet powerful meditation practice to drop the worry of the World and come back to your centre. We will be exploring 3 different techniques that I myself use, that are simple enough to follow and remember for your own practice at home. You will have the week to explore the technique at home before me move to the next. These classes are held on Wednesdays 15th 22nd and 29th January, at 5.30pm to 6pm. At Love Life Live Yoga Studio 161 Bourbong St, Bundaberg.
We have all heard of the incredible benefits of Meditation, not just on the physical level but for our emotional, mental and spiritual bodies too. If you are wanting some direction as a beginner to know where to start, this is for you!
Welcome to just come to a class of your choice and pay casually on the day, or pay online here.
Love Life Live Yoga Members - Casual Class - $10
Non-Members - Casual Class - $15
Dress comfortably and bring your own mat to lay on if you have one.
There are limited mats, pillows and bolsters available at the studio for your comfort.
I look forward to a beautiful practice together. Namaste, Kirsten
- LLLY Member - Casual Class$10$100$0
- Non-member - Casual Class$15$150$0