Chakra Exploration Meditation
Time & Location
About The Event
We delve deeply and slowly into each energy centre, starting from our Base Chakra 'Muladhara' all the way to our Crown Chakra 'Sahasrara'. Taking our time to explore and tune in to how each is feeling in our body, connecting with each chakra element using visualisation, as we move one by one bringing balance to each centre. We will end our practice with some silent time to express our self with creating our own Mandala drawing, simply having some fun as we draw, colour and express how we are feeling on paper. You will also receive a free gift, a Chakra Meditation Candle, which you will intuitively pick yourself to see which Chakra you are most connecting with at this time. Each and every candle has a unique affirmation, so it will be just for you.
There is also fresh tea and some vegan treats to enjoy after our practice to ground our selves and connect with each other if you wish to stay back for 15 minutes to chat, or of course welcome to leave after practice.
Starting 4.30pm, simply dress comfortable so you can feel relaxed and unrestricted.
Bring a favourite pillow or blanket if you wish. Mats, bolsters and blankets all available to use at the studio.
$55 per person - any further questions just contact Kirsten through the Contact form or message via Facebook.
- Chakra Exploration Meditation$55$550$0