Anahata - Heart Chakra Healing Session
Time & Location
About The Event
Our Yoga practice will be focused on how to safely enter into and out of backbends, to open our heart gently. Again still focusing on a grounding practice to support our lower back and keep strong foundation & connection through our lower chakras so that we can create space and soften through upper body. Allowing ourselves to flow, sway and bend like the branches of a beautiful stable tree, so that when we experience stormy or challenging days through our life, we are flexible enough to bend with the wind so that we do not 'brake'.
Our meditation practice will be focused on connecting into the sacred chamber of our Heart. Feeling unconditional love, gratitude and compassion projecting out of our heart & showering over ourself, so that we may experience the serenity of our own essence. This session will be all about tenderness, creating and holding space for ourself to feel into our body and energy.
Are you ready to tap into and feel the embrace of the expansive, loving energy of your own Heart?
- Studio Session$111$1110$0
- LLLY Discounted Event Ticket$88$880$0